背部疼痛和颈部疼痛博客

Could Your Foot Pain Be Caused by a Problem in Your Spine?

Nerve pain in your foot is often provoked by problems within the foot itself, but in some cases it may be caused by a problem in your lumbar spine. Read on to learn about the common causes of foot pain and helpful pointers to help you understand the origin of your foot pain.

Woman rubbing her feet as she is wearing high heels. Read More

为什么Sciatica的手术不是单一的

除非治疗医疗紧急情况,否则坐骨神经痛的外科治疗通常是可选择的。LDsports电子竞技当非诊断治疗未能提供缓解或神经系统症状继续进展时,可以提倡手术治LDsports电子竞技疗坐骨神经痛。

Sciatica Surgery Read More

Figuring Out the Right Treatment for Your Sciatica Symptoms

The response to a specific treatment may vary considerably between different individuals with the same diagnosis for sciatica. Learn about the common factors that influence sciatica treatment and the importance of obtaining an accurate diagnosis.

弄清楚坐落出坐垫治疗LDsports电子竞技 Read More

What’s a Slipped Disc?

A slipped or herniated disc may be diagnosed when an intervertebral disc of the spine has lost its normal shape or consistency, causing symptoms to occur within the local area, such as the neck or back, or in a distant location, such as the arm or leg.

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Best Yoga Poses for Sciatica Relief

Yoga can be an effective, low-impact therapy to find sciatica relief. Here are 4 easy and effective yoga stretches to help strengthen your core, hip, and lower spine.

Image of woman doing the cobra yoga pose Read More

How to Use Tennis Balls for DIY Lower Back Pain Massage

Tennis ball massages are easy to perform and can help relieve tension and improve flexibility in your muscle and nervous tissues. Here are 3 ways to use tennis balls to alleviate lower back pain and sciatica.

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3 Simple Stretches for Sciatica Pain Relief

Relieve sciatica pain and prevent future flare-ups by stretching and strengthening your lower back, abdominal, and thigh muscles with these 3 simple exercises.

做仰卧状痛苦的妇女的妇女的图象坐sciatica痛松 Read More

How to Exercise with Sciatica

Here are 3 easy tips to help you get started with an exercise program to relieve sciatica pain.

用坐骨神经痛锻炼 Read More

Is My Back Pain Caused by a Pinched Nerve or Degenerated Disc?

Pain arising from spinal abnormalities are typically caused by a pinched nerve or a degenerating disc. Getting the correct diagnosis is key to finding a solution.

Lumbar Herniated Disc Read More

6脊柱狭窄的迹象

了解由于狭窄因狭窄而导致脊柱中骨开口的狭窄的缩小会引起症状和症状,以及这些症状可能表明医疗紧急情况。

背痛的女人 Read More

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